{"id":5311,"date":"2026-07-19T23:34:19","date_gmt":"2026-07-19T23:34:19","guid":{"rendered":"https:\/\/bostonrelocationinsider.com\/?p=5311"},"modified":"2026-07-19T23:34:19","modified_gmt":"2026-07-19T23:34:19","slug":"sonny-gray-didnt-have-his-best-sunday-but-he-battled-to-be-a-part-of-another-red-sox-victory","status":"publish","type":"post","link":"https:\/\/bostonrelocationinsider.com\/?p=5311","title":{"rendered":"Sonny Gray didn\u2019t have his best Sunday, but he battled to be a part of another Red Sox victory"},"content":{"rendered":"<article>\n<div>\n<p><span>A dejected Sonny Gray took the podium after surrendering four walks and an inside-the-park home run on Sunday.<\/span><\/p>\n<p>Read more <a href=\"https:\/\/bostonrelocationinsider.com\/?p=5309\">Roman Anthony, not close to returning, can only watch his resurgent teammates from a distance<\/a><\/p>\n<p><span>\u201cA little rusty, but that\u2019s OK,\u201d Gray said after his first start since July 10. \u201cI have a week to dial it back and get it back together, and just have one good day.\u201d<\/span><\/p>\n<p><span>Oh, it\u2019s worth mentioning the Red Sox won their 13th straight game, 6-1. Gray recorded his ninth consecutive quality start of the season, and the inside-the-parker \u2014 a wonky line drive that found its way under the center-field padding \u2014 was the only run he surrendered all game.<\/span><\/p>\n<\/div>\n<div>\n<p><span>Those factoids, nor the series sweep over the Rays, weren\u2019t enough to appease the veteran righthander. <\/span><\/p>\n<p><span>\u201cI think we made some great plays. [I] was able to keep the ball on the ground, a double play turned big, but I know what I did today is not sustainable,\u201d Gray said. \u201cYou\u2019re not going to go and walk four and do that. And I know that.\u201d<\/span><\/p>\n<div>\n<div>\n<div><span>Get Starting Point<\/span><\/div>\n<div><span>A guide through the most important stories of the morning, delivered Monday through Friday.<\/span><\/div>\n<div>\n<div><label>Enter Email<\/label><\/p>\n<div><button>Sign Up<\/button><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span>But what went wrong? Simply put, he was off. It was a gray day, especially at the start of the game. <\/span><\/p>\n<p><span>\u201cThere was times where he didn\u2019t feel his spin was there,\u201d interim manager Chad Tracy explained. \u201cAs far as strike-throwing, obviously not his best.\u201d<\/span><\/p>\n<\/p>\n<p><span>Gray\u2019s spin rate dropped on all but his changeup, and his velocity dropped across the board, with his four-seam fastball going from an average of 91.8 miles per hour this season to 90.4 on Sunday.<\/span><\/p>\n<p><span>Still, he wasn\u2019t painfully off in either statistic, but his 54 percent strike rate, and moments like the third inning \u2014 when he had to battle back after walking Cedric Mullins and giving up a double to Chandler Simpson \u2014 put things in perspective.<\/span><\/p>\n<p><span>That doesn\u2019t change the end result. <\/span><\/p>\n<p><span>\u201cJust as a pro does, he got through the outing and gave us six great innings,\u201d Tracy said. \u201cSo it was a gutsy outing.\u201d <\/span><\/p>\n<p>Read more <a href=\"https:\/\/bostonrelocationinsider.com\/?p=5307\">Spain wins second World Cup by beating 10-man Argentina on Ferran Torres\u2019s goal in extra time<\/a><\/p>\n<p><span>That\u2019s sports. Sometimes a player doesn\u2019t have his best, but can find a way. That especially rings true for a veteran, and even more so when they play for a team that can\u2019t seem to do any wrong.<\/span><\/p>\n<p><span>Gray leaned on that mentality Sunday.<\/span><\/p>\n<p><span>\u201cI said that in my head a lot today. . . . \u2018Hey you don\u2019t have your [expletive] right now, and that\u2019s OK,\u2018 \u201d Gray said. \u201c\u2018Your boys have picked you up, you have a lead, but just pitch to win this game, at this moment, right now.\u2019 \u201d<\/span><\/p>\n<p><span>Winning doesn\u2019t stop Gray from holding himself accountable. He acknowledged he needs to and \u201cwill be better.\u201d He added he has a plan to do so, but declined to say what that plan entails, for obvious reasons. <\/span><\/p>\n<p><span>One could guess it has something to do with pitching more like he has the rest of the season. <\/span><\/p>\n<p><span>Sunday\u2019s win was Gray\u2019s league-leading 12th, with 90 strikeouts and a 1.12 WHIP on the season. With another quality start, he\u2019ll tie his career best streak in that category, which came in 2014. His 91.7 win percentage and 2.54 ERA are both on pace for his best. <\/span><\/p>\n<p><span>To his displeasure, he didn\u2019t get an All-Star nod, but his value is clear. Look back a month ago, when the 36-year-old said he\u2019d be \u201copen for a conversation\u201d on waiving his no-trade clause when it looked as though the Red Sox would be sellers at the trade deadline.<\/span><\/p>\n<p><span>It\u2019s safe to say a move is off the table at this point. <\/span><\/p>\n<p><span>Even though it wasn\u2019t his best day, Gray\u2019s been a large part of the pitching staff that\u2019s kept the team red hot.<\/span><\/p>\n<p><span>But it seems that may not be because of his numbers, nor his meticulous preparation, or that he\u2019ll cut it straight with himself. It\u2019s because above all else, he knows just one thing truly matters.<\/span><\/p>\n<p><span>\u201cWhatever you have that day as a team, you just play to win the game. Whatever the game calls for,\u201d Gray said.<\/span><\/p>\n<p>Read more <a href=\"https:\/\/bostonrelocationinsider.com\/?p=5305\">Remco Evenepoel wins Tour de France\u2019s 15th stage, while Jonas Vingegaard crashes out of race<\/a><\/p>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u201cJust as a pro does, he got through the outing and gave us six great innings,\u201d interim manager Chad Tracy said. \u201cSo it was a gutsy outing.\u201d <\/p>\n","protected":false},"author":1,"featured_media":5310,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-5311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sonny Gray didn\u2019t have his best Sunday, but he battled to be a part of another Red Sox victory - 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