{"id":4442,"date":"2026-07-07T04:34:29","date_gmt":"2026-07-07T04:34:29","guid":{"rendered":"https:\/\/bostonrelocationinsider.com\/?p=4442"},"modified":"2026-07-07T04:34:29","modified_gmt":"2026-07-07T04:34:29","slug":"red-sox-willson-contreras-awaiting-suspension-appeal-gets-introspective-and-stays-productive","status":"publish","type":"post","link":"https:\/\/bostonrelocationinsider.com\/?p=4442","title":{"rendered":"Red Sox\u2019 Willson Contreras, awaiting suspension appeal, gets introspective (and stays productive)"},"content":{"rendered":"<article>\n<div>\n<p><span>At the end of a tearful, unsolicited public apology Saturday, <b>Willson Contreras<\/b> made a vow: \u201cI\u2019ll prove myself with my actions on the field from here moving forward, and show the kind of person that I truly am.\u201d<\/span><\/p>\n<p>Read more <a href=\"https:\/\/bostonrelocationinsider.com\/?p=4440\">Bill Chisholm says the Jaylen Brown trade was \u2018not about the money,\u2019 but Celtics fans won\u2019t buy that<\/a><\/p>\n<p><span>He was not proud of his conduct against the Nationals, for which he was suspended seven games, or against the Yankees, an episode that did not escalate so severely. So he promised to behave himself.<\/span><\/p>\n<p><span>Two games later \u2014 a small sample, to be sure \u2014 Contreras is living up to that.<\/span><\/p>\n<\/div>\n<div>\n<p><span>On several inside pitches over the weekend against the Angels, he merely got out of the way, gathered himself, and got back in the batter\u2019s box. No staredowns, no creeping yet closer to the plate, no mind games.<\/span><\/p>\n<div><span>Related<span>: <\/span><\/span>Willson Contreras isn\u2019t about to apologize for playing with passion and an edge<\/div>\n<p><span>On each of his two home runs, he offered a routine-at-most bat drop and the briefest of excited looks at his dugout, then jogged around the bases. No slow walk up the first-base line, no watching the ball soar.<\/span><\/p>\n<div>\n<div>\n<div><span>Get Starting Point<\/span><\/div>\n<div><span>A guide through the most important stories of the morning, delivered Monday through Friday.<\/span><\/div>\n<div>\n<div><label>Enter Email<\/label><\/p>\n<div><button>Sign Up<\/button><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span>Throughout his emotionally volatile recent weeks \u2014 and as he awaits MLB hearing the appeal of his seven-game suspension \u2014 Contreras has stayed productive and gotten introspective.<\/span><\/p>\n<p><span>\u201cI\u2019ve been doing my homework, put in the work in the cage, and my mind-set is still there,\u201d he said. \u201cI\u2019m not giving up on \u2014 I\u2019m not taking anything for granted. That\u2019s the word. I\u2019m not taking anything for granted, but it\u2019s good to have seven of 10 years with 20-plus homers.\u201d<\/span><\/p>\n<div><span>Related<span>: <\/span><\/span>Red Sox have outscored opponents for the season. Does that suggest better days ahead?<\/div>\n<p><span>He turned that factoid into reality with his long ball Sunday.<\/span><\/p>\n<\/p>\n<p><span>On Monday, MLB reduced the suspension of the Nationals\u2019 <b>Cade Cavalli<\/b> from seven games to five.<\/span><\/p>\n<div><span>Related<span>: <\/span><\/span>MLB made right call on fight between Cade Cavalli and Willson Contreras, and other Red Sox thoughts<\/div>\n<div>\n<h2>Sandoval activated<\/h2>\n<\/div>\n<p><span>At long last, <b>Patrick Sandoval<\/b> is about to pitch for the Red Sox.<\/span><\/p>\n<p><span>They activated the lefthander from the 60-day injured list on Monday, setting up his long-awaited team debut \u2014 likely Thursday, a matinee against the White Sox.<\/span><\/p>\n<p><span>The Sox signed Sandoval to a two-year, $18.25 million contract in December 2024. The idea was that he would return \u2014 from June 2024 Tommy John surgery \u2014 by the end of 2025. A series of slowdowns since then led to an absence of more than two years.<\/span><\/p>\n<p><span>Sandoval already has been paid about $12.5 million without having thrown a pitch.<\/span><\/p>\n<p>Read more <a href=\"https:\/\/bostonrelocationinsider.com\/?p=4438\">Folarin Balogun starts for US against Belgium after suspension lifted<\/a><\/p>\n<p><span>To clear a spot on the active roster, the Red Sox sent lefthander <b>Alec Gamboa<\/b> to Triple-A Worcester. To clear a spot on the 40-man roster, they designated righthander <b>Jack Anderson<\/b> for assignment.<\/span><\/p>\n<div>\n<h2>Anthony seeing expert<\/h2>\n<\/div>\n<p><span>As <b>Roman Anthony<\/b> heads to Atlanta this week for a third opinion on his sprained right hand\/wrist, an extra bit of context: This doctor has seen this very rare baseball injury before.<\/span><\/p>\n<p><span>In 2017, Dr. <b>Gary Lourie<\/b>, a hand specialist and the Braves\u2019 head team physician, treated Braves infielder <b>Adonis Garcia<\/b> for damage to a ligament in his left ring finger. It was Garcia\u2019s bottom hand when he swung, just like with Anthony\u2019s right ring finger.<\/span><\/p>\n<p><span>Garcia wound up having surgery; Atlanta estimated he\u2019d miss about two months and he returned closer to three.<\/span><\/p>\n<p><span>The Red Sox believe Anthony won\u2019t need surgery. This visit is more for \u201cpeace of mind,\u201d as interim manager <b>Chad Tracy<\/b> phrased it Sunday.<\/span><\/p>\n<div>\n<h2>On deck: White Sox<\/h2>\n<\/div>\n<p><span>The Red Sox\u2019 transcontinental road trip will continue Tuesday, when they open a three-game set in Chicago against the AL Central-leading White Sox \u2014 or, as Brewers outfielder\/Lexington native <b>Sal Frelick<\/b> called them, \u201cthe Massachusetts White Sox.\u201d<\/span><\/p>\n<p><span>The White Sox feature a slew of Bay State natives (Sutton\u2019s <b>Sean Burke<\/b> and Middleborough\u2019s <b>Sean Newcomb<\/b>) and former Red Sox.<\/span><\/p>\n<p><span>Three of the four prospects from the December 2024 <b>Garrett Crochet<\/b> trade are in the majors: outfielder <b>Braden Montgomery<\/b>, catcher <b>Kyle Teel<\/b>, and second baseman <b>Chase Meidroth<\/b>. Also, designated hitter <b>Andrew Benintendi<\/b> and relievers <b>Jordan Hicks<\/b> and <b>Chris Murphy<\/b>.<\/span><\/p>\n<p><span>The probable pitchers:<\/span><\/p>\n<p><span>\u25aa Tuesday: LHP <b>Payton Tolle<\/b> (3.39 ERA) vs. LHP <b>Noah Schultz<\/b> (5.86)<\/span><\/p>\n<p><span>\u25aa Wednesday: LHP <b>Jake Bennett<\/b> (3.10) vs. RHP <b>Davis Martin<\/b> (3.08)<\/span><\/p>\n<p><span>\u25aa Thursday: TBD vs. LHP <b>Anthony Kay<\/b> (4.39)<\/span><\/p>\n<p><span>Sandoval is the likely choice for Thursday.<\/span><\/p>\n<div>\n<h2>Final countdown<\/h2>\n<\/div>\n<p><span>The Sox have six games until the All-Star break: Three against the White Sox, then three at the Mets. \u201cYou go into the road trip knowing you got a nine-game sprint to the All-Star break, and you feel like we\u2019ve got to win some games on this trip to get to the end of it and feel [OK about the season],\u201d Tracy said late Sunday night. \u201cYou got six more. We won the first three. We\u2019ve gotten off to a really good start, and we have to try to continue that\u201d \u2026 For a second week in a row, righthander <b>Blake Wehunt<\/b> was the pitcher of the week in the Double-A Eastern League. His past two outings for Portland: 11 scoreless innings, two hits, four walks, 17 strikeouts \u2026 <b>Tommy Kahnle<\/b> cleared waivers and elected free agency \u2026 As of Sunday, the Red Sox had not cleared Crochet to begin playing catch.<\/span><\/p>\n<p>Read more <a href=\"https:\/\/bostonrelocationinsider.com\/?p=4436\">Mass. House seeks to regulate e-bikes in $425 million economic development bill<\/a><\/p>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>The first baseman was not proud of his conduct against the Nationals, for which he was suspended seven games, or Yankees.<\/p>\n","protected":false},"author":1,"featured_media":4441,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-4442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Red Sox\u2019 Willson Contreras, awaiting suspension appeal, gets introspective (and stays productive) - Boston Relocation Insider<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bostonrelocationinsider.com\/?p=4442\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Sox\u2019 Willson Contreras, awaiting suspension appeal, gets introspective (and stays productive) - 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